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銘記你生命中美好的東西

Remember the positive things

When times become difficult (and you know they sometimes will), remember a moment in your life that was filled with joy and happiness.

Remember how it made you feel, and you will have the strength you need to get through any trial.

When life throws you one more obstacle than you think you can handle, remember something you achieved through perseverance and by struggling to the end.

In doing so, you’ll find you have the ability to overcome each obstacle brought your way.

When you find yourself drained and depleted of energy, remember to find a place of sanctuary and rest.

Take the necessary time in your own life to dream your dreams and renew your energy, so you’ll be ready to face each new day.

When you feel tension building, find something fun to do. You’ll find that the stress you feel will dissipate and your thoughts will become clearer.

When you’re faced with so many negative and draining situations, realize how minuscule problems will seem when you view your life as a whole--and remember the positive things.

【助讀詞匯】

◇dissipate v. 驅散，(使)(云、霧、疑慮等)消散，浪費(金錢或時間)

◇minuscule n. 草寫小字 adj. 用草寫小字寫的，極小的

【參考譯文】

銘記你生命中美好的東西

當你身陷困境的時候（你有時會），回想你生命中充滿了快樂和幸福的時刻。

回想它是如何使你快樂，你便會擁有走出困境的勇氣。

當生活給你的障礙多過你所能掌控的時候，回想你以前因為堅持努力到底而取得的成就。

這樣，你就會發現你有能力克服生命中出現的每個障礙。

當你覺得精疲力盡的時候，去找一處地方休息一下。

給自己的人生留點時間做做夢，充一下電，這樣你就能準備好去面對每一天。

當你感覺到緊張的壓力，做一些有樂趣的事吧。你會發現壓力在漸漸消逝，而你的想法也漸漸明朗了。

當你面對重重困難的時候，要意識到當你審視整個生命的時候，這些難題其實是微不足道的——銘記你生命中美好的東西。

【人生啟迪】

在生活中永遠保持樂觀、積極向上的心態，白居易說“樂人之樂，人亦樂其樂；憂人之憂，人亦憂其憂”。事情是不會變的，變化的是我們對待事情的心態。與其痛苦憂傷的悲觀度過每一天，不如昂起頭，微笑著享受生活吧，即使路上沒有花朵，仍可以欣賞荒蕪。